Be active. Find a physical activity you enjoy and that gets your heart pumping, perhaps walking briskly, dancing, or yard work. Try to be physically active for at least 30 minutes a day 5 days a week - research shows that this helps to red…

The push - a common problem among golfers - sends shots offline right of the intended target (for right-handers). It should not be confused with the slice, which takes the ball to the right on a curving arc from side spin. Frequent causes …